have swollen legs, elevating them for a period of time during the evening may help move accumulated fluid before bedtime.
Persistent leg swelling should still be discussed with a healthcare professional.
Maintain a Healthy Weight
Excess body weight is associated with conditions such as sleep apnea and diabetes, both of which can contribute to nocturia.
Maintaining a healthy lifestyle can therefore support overall urinary and cardiovascular health.
How Is Nocturia Evaluated?
When nighttime urination is persistent, a healthcare professional may investigate possible causes through:
- Medical history
- Physical examination
- Urine testing
