elbows, knees, and feet.
When used in a balm, avocado-based ingredients can help create a protective layer that reduces moisture loss from the skin.
The Calming Appeal of Lavender
Lavender is widely associated with relaxation and nighttime routines.
Its distinctive floral scent can make a skincare ritual feel more peaceful and enjoyable. Some people find lavender’s aroma calming, although individual responses can vary.
For a homemade balm, only a small amount of properly diluted lavender essential oil should be used.
A Simple DIY Balm
You can make a basic version using a few simple ingredients.
Ingredients
- 2 tablespoons avocado oil
- 1 tablespoon shea butter
- 1 tablespoon beeswax
- 3–5 drops lavender essential oil
How to Make It
- Place the avocado oil, shea butter, and beeswax in a heat-safe container.
- Gently warm the mixture using a double boiler until everything melts.
- Remove it from the heat and allow it to cool slightly.
