20 Traditional Lemon Remedies People Have Used for Generations — And What They May Offer

Lemons are one of those simple ingredients that seem to have a place in almost every kitchen.

They’re used in cooking, drinks, desserts, cleaning, and countless traditional home remedies.

For generations, people have turned to lemon when looking for a refreshing drink, a soothing home preparation, or an easy way to add more flavor to everyday foods.

While lemon isn’t a cure for disease, it does contain vitamin C and other plant compounds, and using it as part of a balanced diet can be a simple way to enjoy its nutritional benefits.

Here are 20 traditional lemon-based remedies and uses people commonly turn to.

1. Warm lemon water in the morning

One of the most popular traditions is drinking warm water with fresh lemon juice.

For many people, it’s simply a refreshing way to start the day and increase fluid intake.

The lemon also provides some vitamin C.

2. Lemon and honey for a sore throat

Warm water mixed with lemon and honey has long been used as a comforting home drink when someone has a sore throat.

Honey may help soothe throat irritation, while lemon adds flavor and vitamin C.