Wake-Up Times Are Traditionally Said to Mean?
According to the Traditional Chinese Medicine body clock described in the article, different periods are associated with different organs and emotional themes.
9:00 PM – 11:00 PM
Difficulty relaxing during this period is traditionally associated with stress and worry.
11:00 PM – 1:00 AM
Waking during these hours is traditionally linked with emotional frustration or disappointment and is associated with the gallbladder.
1:00 AM – 3:00 AM
This period is associated with the liver in the TCM body clock. Traditional interpretations connect it with anger, resentment, and unresolved emotional tension.
3:00 AM – 5:00 AM
This is associated with the lungs and is traditionally connected with grief, emotional release, renewal, and spiritual awakening.
Again, these associations belong to a traditional framework and should not be treated as established medical diagnoses.
A More Practical Explanation
There may be completely ordinary
