What’s SPAM, really — and what goes into it?

That means you can keep an unopened can in your pantry without refrigeration, assuming it has been stored properly and remains within its recommended quality period.

Once opened, however, the situation changes.

Why Is There So Much Salt?

Salt plays an important role in processed meat products.

In SPAM, salt contributes to flavor and also helps with preservation.

But that also means the original product can contain a substantial amount of sodium.

If you’re watching your sodium intake, check the nutrition label and consider smaller portions or lower-sodium varieties where available.

What Does Potato Starch Do?

Potato starch may sound surprising, but it has a practical purpose.

It helps bind the ingredients together and contributes to the texture of the finished product.

The result is the familiar firm, sliceable block that holds its shape when removed from the can.

Why Is Sugar Added?

The original recipe also contains a small amount of sugar.

It contributes to the overall flavor profile and helps balance the salty taste.

It isn’t what makes SPAM taste sweet—the dominant flavor is still savory and salty.

What About Sodium Nitrite?

Sodium nitrite is commonly used in certain cured and processed meats.

It helps maintain color and contributes to the characteristic flavor of cured meat while also serving an important food-preservation function.