Cook Meat Thoroughly
Use a food thermometer when possible and follow recommended safe cooking temperatures.
Do not rely solely on the color of meat to determine whether it is safe.
Wash Fresh Produce
Rinse fruits and vegetables thoroughly under running water before eating them.
For produce with firm surfaces, a clean produce brush can help remove dirt and debris.
Choose Pasteurized Dairy
When purchasing milk, cheese, yogurt, or other dairy products, choose products that have been pasteurized unless you have a specific reason to use unpasteurized products.
Use Safe Water
Drink water from a trusted source.
If you are traveling somewhere where water safety is uncertain, use an appropriate treated, bottled, or otherwise safe water source.
Prevent Cross-Contamination
Keep raw meat and seafood separate from foods that are ready to eat.
Use clean utensils and cutting boards, and wash your hands with soap and water after handling raw animal products.
What About Raw Fish?
Some people enjoy sushi, sashimi, and other dishes containing raw fish.
Raw fish can carry parasites, although appropriate freezing and other controls can reduce the risk for certain types of fish.
The exact requirements depend on the species and how the fish will be consumed.
When preparing raw fish at home, it is important to use fish that has been handled and prepared specifically for raw consumption and to follow appropriate food-safety guidance.
